• On thing I have noticed inside myself is that when I had cleaned all my karma out, evil spirits would stand where the karma was. They were standing in the indentations made by the karma.

  • It is necessary to clear those indentations. This can be done by focussing your intent on them. If you do that, they will disappear. When the indentations have disappeared, the limb will fill up again with your own energy.

  • One thing I have also found is that if I whistle at my limb, that also works. You can find the frequency of your whistle easily. It is slightly higher for forelimbs.